A Structured Performance System
Rebuild Your Body. Strengthen Your Mind. Show Up For The People Who Matter.
Booora is more than training.
It is a mindset. A comeback. A commitment to become the person your family can rely on.
We build strong bodies, disciplined minds, and powerful habits so you can show up fully for the people who need you most.
Meet Your Coach
I am a personal trainer and life coach based in Dublin, Ireland and I have lived here for over 20 years. Before coaching, I spent most of my career as a professional chef. Fitness was always a passion running alongside it.
My decision to become a coach was not just professional. It was personal. I went through one of the hardest periods a person can face: losing my son, and rebuilding from financial collapse at the same time. It was during that time that I discovered, firsthand, how transformative it is to stay physically and mentally strong, not for yourself alone, but for the people who need you.
That experience changed everything. I realised how many people are carrying similar weight, silently, daily. And I knew I had something real to offer: not just programming, but lived understanding of what it means to rebuild from the ground up.
Train smart. Act with courage.
Lead with service.
Progress is not loud. It is consistent.
At Booora, discipline is not extreme. It is daily.
What is Included in Every Program
Why clients choose Booora
Felipe does not coach from a textbook. He coaches from experience, what it takes to rebuild your body, your mind, and your life when everything feels broken. That is the difference.
How We Work Together
Each session is 60 minutes of focused, structured work built entirely around you. We cover strength, movement quality, and conditioning, progressing at a pace that challenges you without burning you out.
Beyond the session itself, every client gets a personalised training program, practical nutrition guidance, habit and accountability tracking, recovery support, and WhatsApp access throughout the week.
Sessions are available in-person in Dublin or fully online. Frequency and pricing are discussed when you reach out. We will find what fits your life and your goals.
Get in touch to discuss →Life Coaching
Sometimes the weight you are carrying has nothing to do with the gym. This is a dedicated 1-on-1 coaching program for those going through a difficult chapter and who are ready to start writing a better one.
Mindset and Discipline
Break the patterns holding you back. Build a daily structure that creates momentum even when motivation is gone.
Rebuilding After Hardship
Loss. Burnout. Financial collapse. Relationship breakdown. Whatever knocked you down, we work through it with honesty, structure, and a real path forward.
Fatherhood and Family
Being present. Being strong. Showing up for the people who rely on you even when you are running on empty. We work on what that actually looks like in daily life.
Career and Purpose
Clarity on where you are going and why. Cut the noise, identify what matters, and build a direction that aligns with your values, not someone else's expectations.
How It Works
"I am not going to tell you what you want to hear. I am going to help you figure out what you actually need and build the discipline to get there."
Felipe Barbosa
Real Results
Booora changed how I think about discipline. I have tried a dozen programs. This one actually fit my life, my schedule, my stress, my goals. In 12 weeks I lost 18 lbs and feel stronger than I did in my 20s.
I came in burned out and barely sleeping. The coaching went way beyond workouts. We worked on mindset, recovery, what I was eating and why. I am showing up better at work and at home now.
The accountability was the game changer. Weekly check-ins kept me honest. The plan was smart, not extreme, and that is why it worked. Six months in, I am still going. That has never happened before.
FAQ
Not at all. Booora is built around you wherever you are starting from. Whether you have never trained before or you are returning after a long break, the program is designed from your baseline and progresses at your pace.
Sessions take place at Raheny Shopping Centre, Dublin, 1st Floor River House. Easy to find, good parking, and a solid setup to get the work done.
Remote coaching is fully delivered online. You get a structured weekly training program, regular check-ins via WhatsApp, nutrition guidance, and a full feedback and accountability system. Same quality, no gym required.
Most clients notice meaningful changes in energy, sleep, and strength within the first 2 to 3 weeks. Visible physical changes typically follow by weeks 4 to 6. The system is built for sustainable progress, not quick fixes that disappear.
Both. Booora was built on the understanding that physical and mental strength are inseparable. Coaching touches on mindset, stress management, habit building, and accountability because showing up consistently is as much a mental skill as a physical one.
Felipe will reach out personally, usually within 24 hours, for a free intro call. No pressure, no hard sell. Just a real conversation to understand where you are, what you need, and whether Booora is the right fit. If it is, you will get started right away.
Credentials
Send your certificates and these will be updated with your exact qualifications.
Apply for Coaching
Every transformation starts with a single decision. Fill out the form and Felipe will get back to you personally for a free intro call.
No pressure. No pitch. Just a real conversation about where you are and where you want to go.
"Progress is not loud. It is consistent. Let us build yours."